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Dr Bob's Guide to optimal health
Every individual desires to possess good health, as 'good health' is essentially in fostering and cultivating positive and vibrant thoughts, contributing to progress and a sound philosophy of mind in life.
Numerous illnesses undermine health and lead to a decrease in cognitive ability; therefore, seeking methods and solutions is an opportune moment to ensure that the body's health becomes excellent and resilient in our journey through life. Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices?
Dr Bob DeMaria a professional and medical expert, his book is full of solid Scriptural insight to help improve your health and transform your life in the comfort of your own home.
In his book he has clearly explained 365 easy ways to change your diet, improve your sleep, and enhance your exercise
and principle Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches and more.His book will equip you with priceless information, empower you to make necessary improvements and enable you to be a good steward of the body God has given you.
"Health is our engine
Keeping the body active like stars in the sky ,
It is a strong engine driving mind in a stable condition,
It act as the science of mind factory and communication,
An algorithm designed to produce great output .
For the rest of the world "
Spirituality, Theology and mental health by Cook Christopher
Mental health is the most important part in human life , therefore caring it with great enthusiasm, it is a good chance in maintaining an active mind designed to translate world problems into real products.
According to the book , Theology, Spirituality and Mental Health provides reflections from leading international scholars and practitioners in theology, anthropology, philosophy and psychiatry as to the nature of spirituality and its relevance to constructions of mental disorder and mental healthcare.
Key issues are explored in depth, including the nature of spirituality and recent debates concerning its importance in contemporary psychiatric practice, relationship between demons and wellbeing in ancient religious texts and contemporary practice, religious conversion, and the nature and importance of myth and theology in shaping human self understanding.
These are used as a basis for exploring some of the overarching intellectual and practical issues that arise when different disciplines engage together with an attempt to better understand the relationship between spirituality and mental health and translate their findings into mental healthcare practice.
" when I watch the universe
I always see every elements in it , is in clear arrangements
Active mind act as a force that can drive motion in hardest places
It is consist of a beam of lights
Essentially for removing mass spectrum of darkness in business and the science of health "