According to the Daily Mail, the research, which analyzed data from the US, the UK, and 44 other nations, revealed that individuals aged 18 to 24 reported the lowest happiness levels. Historically, it was believed that unhappiness peaked during middle age before improving later in life — however, the results indicate that Gen Z is facing greater struggles than any previous generation.
Researchers observed that the decline in mental health among young people began around 2014 and intensified during the COVID-19 pandemic. Factors such as school absenteeism, learning difficulties, and young adults exiting the workforce due to mental health issues were identified as significant contributors.
The study also indicated that young women are suffering from poorer mental health compared to their male counterparts in the same age bracket, with increasing rates of anxiety, depression, and hopelessness. In the US, the level of despair among young women nearly doubled from 2009 to 2024.
On a global scale, almost half of Generation Z was found to be at risk for mental health issues, with over 13% of individuals under 25 labeling themselves as "distressed," in contrast to just 5.6% of older participants.
Experts attribute rising screen time, online comparisons, and financial difficulties as potential causes. Younger generations encounter greater obstacles regarding basic needs like housing and income, while older generations enjoy the advantages of accumulated wealth.
Interestingly, the study also revealed that older adults — especially those aged 45 to 70 — are now the happiest, with seniors over 70 reporting the lowest levels of despair worldwide.
